Sleep debt; fear not – you may not owe money but you may owe your body sleep. Think of sleep as a currency. Sleep debt is a term used if you accumulate lack of sleep below that needed seven to nine hours each night. Sleep restores the body by cleansing the brain of toxins with cerebrospinal fluid so lack of sleep can leave you feelingRead Now
Skincare routines that are quick, effective and multi-tasking are the holy-grail of all hard-working women and men. Sometimes one has not the time to indulge on a myriad of daily rituals, and for Mother’s Day invest in Antonia Burrell skincare products that are efficient, powerful and holistically balanced to fit seamlessly into your life. Adaptive: Hard-working, multi-action formulas to tackle ageing and complexion concerns suchRead Now
Hyaluronic acid is a compound that occurs naturally in your body, responsible for attracting and retaining moisture, improving cell-to-cell interaction and promoting collagen synthesis. This glorious nutrient, which can prevent wrinkles and improve your skin’s texture has the ability to draw and hold water to the surface of the skin and can help to keep skin moisturised throughout the day. It’s no secret that whatRead Now
Oxidative stress – what is the science behind our cells? Cells accumulate damage, known to drive the aging process and play a role in our long-term health. One of the major causes of cellular damage is oxidative stress, which happens when there’s an imbalance between free radicals and antioxidants in the body. Free radicals are a normal, natural byproduct of our cells generating energy (whichRead Now
Topical antioxidants play an important role in your skincare routine and they repair past damage, help to prevent future damage and offer a sophisticated army of protection for your skin, that neutralises free radicals and therefore reduces oxidative stress. The result – the ageing process slows down! The outcome – the skin is on its way to becoming younger looking, healthier, more luminous and happier.Read Now
Skin is an immensely complex organ but essentially, it has some basic needs. Firstly, skin needs to be thoroughly yet delicately cleansed, secondly, it needs to be both hydrated and nourished. During this winter season that are filled with festivities – gloriously late nights and delicious overindulgence, your skin is often the first to visibly take the toll, becoming prone to problematic, lack-lustre, stressed andRead Now
Blackheads, whiteheads, pimples, pustules and acne… squeezing or picking on skin will test the very best of our resolve to relieve or soothe that pesky blemish. If you’ve had acne or even the occasional spot at any point in your life then you probably know how tempting it is to go to town on your face. With each clogged pore or raised pimple comes theRead Now
It’s time to ramp up and kick-start transitional skin health from the inside, as the nights begin to draw in. These are just some of the essential foods, rich in anti-inflammatory and anti-oxidant properties to fuel and stimulate parched, under-nourished, polluted and summer damaged skin against the fight from electron-scavenging free-radicals. Reduce and prevent inflammation from cell damage. Inhibit and slow oxidation and cell breakdown.Read Now
Stimulate your own natural collagen, hyaluronic acid, increase glow, strengthen, lift and plump up muscles in your face, around your eyes, and sculpt your jawline wherever and whenever you want. Facial Lift in a Box is the LATEST addition to the ethical, sustainably sourced and 100% natural Antonia Burrell Holistic Skincare range. Results are just revolutionary: instant and improve over time. No wonder Facial LiftRead Now
A working woman on-the-go, celebrity, high-powered businesswoman, active teenager, enjoying retirement or a stay-at-home mum who’s busy with the kids, Antonia Burrell Holistic Skincare is a pure, potent yet luxurious skincare formulations use clinically-proven plant bio actives for flawless, fresher-looking, trouble-free skin – whatever your skin type. Uniquely formulated, the skin-fixing, age-defying range targets both troublesome skin issues as well as common skincare concerns. FreeRead Now
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