Lockdown Rituals for Relaxation

Lockdown has lead to rising levels of stress and anxiety. As a truly holistic brand, positivity is not only important and inspiring for energy and wellbeing but also crucially for your mental and physical health as well during this globally and individually testing time. Sleep is Essential: Even after a good nights sleep, one can still feel tired during the day with mental fatigue. If you feelRead Now

Prebiotic Power

The microbiome is a collection of microorganisms or a mix of bacteria and fungi species found living on the skin’s surface, which works to keep the skin healthy and protected against inflammation and infection. Your microbiome is even responsible for stopping the clock when it comes to your complexion, producing short chain fatty acids that reduce inflammation, protect skin’s DNA & preserve skin’s ability toRead Now

Bolster Against Blue Light

Phones, laptops and tablets. All technological saviours are resolvedly modern necessities, but have you thought about the effects of screens on your skin?  A 2019 report found most people, on average, spend three hours and 15 minutes on our phones a day, with the top 20 per cent of smartphone users having daily screen time in excess of four and a half hours You may orRead Now

Microbiome and Skin Health

Microbiome might not sound like something you want to look for when you’re trying to optimise skin health, but the microbiome is an important part of your overall health and well-being. Essentially, it’s the mix of natural bacteria and fungi species found living on the skin which works to keep skin healthy and protected against inflammation and infection.  Far from being something unpleasant, your microbiomeRead Now