As a holistic health and skincare brand that inspires happiness, I’m a passionate believer in taking care of your mind and body as carefully as we should our skin. Sleepless nights really take their toll on our energy, mood, productivity, mental health and overall quality of health and life. Stress and anxiety are two of the biggest culprits for causing insomnia, so it’s important toRead Now
This weekend, over 1 billion people celebrated World Earth Day, but what does it mean? Every year, April 22nd marks the anniversary of the birth of the modern environmental movement of 1970. The idea for a national day to focus on the environment came to Earth Day founder Gaylord Nelson, a former U.S. senator. On April 22nd 1970, over 20 million Americans congregated in parksRead Now
”Beauty is when you can appreciate yourself. When you love yourself, that’s when your most beautiful.” – Zoe Kravitz After coming across this beautiful quote by Zoe Kravitz, it really got me thinking. Why don’t we take the time to appreciate and love ourselves? Madonna sang in her 1994 hit song Secret, ”Until I learned to love myself I was never ever lovin’ anybody else…”Read Now
As a plant alchemist and a firm believer in the infinite power of plants, I’m often asked to share my thoughts on the general capabilities and benefits of plants. Plants are the most magical and awe-inspiring gift from mother nature. Not only miracle workers for our skin, plants also have so much more to offer us… Some years ago, a Clean Air Study by NASARead Now
Beat the Monday Blues At Antonia Burrell Holistic Skincare, we encourage you to take charge of your own happiness. With bad moods and depression having a negative effect on our bodies and skin, it’s important to try and focus on the positive in your life and think about ways we can be grateful to help reduce feelings of stress and depression. Stress is most commonlyRead Now
Things I love…Warm Stuffed Pepper Spinach is one of my favourite superfoods. This power plant is rich in iron which helps support the function of our red blood cells. It’s also a great source of vitamin A, vitamin K, vitamin C and folic acid as well as being a good source of manganese, magnesium, iron and vitamin B2. I love mixing it with garlic toRead Now
Spring has undoubtedly sprung and doesn’t it feel wonderful! With blossom on the trees creating stunning backdrops to the streets of London and clusters of golden daffodils springing up in the parks and gardens, spring is a time of year where nature bursts into life in abundance. Even here in London, where urban-life reigns over the rural-idle, my body instinctively senses and reacts to a changeRead Now
