Lockdown has lead to rising levels of stress and anxiety. As a truly holistic brand, positivity is not only important and inspiring for energy and wellbeing but also crucially for your mental and physical health as well during this globally and individually testing time. Sleep is Essential: Even after a good nights sleep, one can still feel tired during the day with mental fatigue. If you feelRead Now
Create an At-Home Spa Experience with Essential Oils
With more people seeking DIY spa solutions at home, what better way to deliver a sensorial and luxurious sanctuary experience then in the comfort of your own bathroom. Try this beautifully easy gem of wisdom from Antonia Burrell, with her 30 plus years wealth of unparalleled aromatherapy knowledge. “My favourite trick is to drop about five drops of therapeutic grade essential oil on the showerRead Now
A Beginners Guide… Breathing to Stress Less
We all need help to quiet the mind, and whilst normally the recommended popular advisory go-to would be yoga or mindfulness, did you know that breath-work can be a powerful tool to aid relaxation during heighted moments of stress? Nadī Shodhana is a form of prānāyama or the breath control branch of yoga. In Sanskrit, Nadī describes the body’s energy channels, while Shodhana means “to purify or cleanse.” AtRead Now
Air Cleansing Therapy For A Holistic Home
Scent is a powerful psychological trigger. Our sense of smell ties directly to our limbic emotional center, which is why aromatherapy and essential oils can be beneficial to our health and well-being. Essential oils are fashioned from the scents of nature — everything from pine trees to sandalwood to lavender. The concentrated, scented liquids are obtained from the distillation of these aromatic, antifungal, antibacterial plantsRead Now
Revealed: Behind The Brand with Antonia Burrell
Leave a commentAntonia Burrell Holistic Skincare: take a deeper, holistic look at the inspiration, which drove one of the UK’s best-loved skincare experts, Antonia Burrell, to craft a best-selling, global range of ethical, organic “pure-plant alchemy” that changes lives and skin for the better in just seven days. Happiness… “My clients inspired me to create skincare. The idea came to me as a direct result of talking toRead Now
The Power Behind Essential Oils in Skincare
Leave a commentAromatherapy and skincare are perfect partners. Harnessing the life forces of plants and combing this with the knowledge of the true physiology of beauty, is a skill and craft honed over 25 years by expert facialist Antonia Burrell. As an associate lecture in the Chemistry of Aromatherapy, alongside her team of experts, Antonia has taken the dedicated science of biotechnology and married this with theRead Now
Harnessing The Power of Plants: Organic Skincare
Leave a commentPlant power is an incredible and naturally occurring science, providing innumerable nutritious benefits, medicinal cures and practical uses. It never ceases to amaze me how many plants, seeds and flowers there are at hand – and with countless health uses. In fact, I like to refer to plant power as ‘mother earth’s assets.’ With Antonia Burrell skincare, I have made it my absolute mission toRead Now