A scar, quite simply, is a mark on the skin where a wound has healed. It’s highly probable that the majority of people have at least one scar (unless you’ve been swaddled in bubble wrap your whole life). A scar is made up of tissue bound together by healing hero, collagen. They are permanent, but they can fade significantly over 2 years, sometimes until theyRead Now
Superfoods to prep your skin for summer As you probably know, but if you don’t, one of my mantras is beauty inside out and I believe that beauty is just as much about what we put into our body as what we put onto our body. After all, how can we expect to look great if we don’t feel great on the inside? You’ll be relieved to know that to get feeling super, you just needRead Now
Learn how to ‘Eat Pretty’ with Jolene Hart! As you may well know, I’m a huge advocate of eating for beauty inside out, which is exactly why I was thrilled to discover ‘Eat Pretty’… aka any health conscious beauty addict’s bible! Author Jolene Hart is in fact a former beauty editor for a well known lifestyle magazine, who struggled to clear her skin, despite openRead Now
Top 5 ways to love your skin Aside from using natural skincare products, there are lots of amazing ways we can help support our skin. Whether you suffer from premature ageing, blemishes and breakouts or dryness and dehydration, my tips below can help you on your journey to a clear, youthful complexion. Facial massage The fast pace of modern life can have a negative effectRead Now
Things I love…Warm Stuffed Pepper Spinach is one of my favourite superfoods. This power plant is rich in iron which helps support the function of our red blood cells. It’s also a great source of vitamin A, vitamin K, vitamin C and folic acid as well as being a good source of manganese, magnesium, iron and vitamin B2. I love mixing it with garlic toRead Now
‘What are you cleansing with?’ The first, and most important question I ask my facial clients. Cleansing is the foundation to our skincare routine, and the most important step in our beauty regimen. The perfect cleansing method could change the way you look at skincare altogether, so here are my top tips… Always double cleanse Your first cleanse is primarily for ‘taking off the day’; removingRead Now
Tender loving skincare this winter The colder months are well known for wreaking havoc on our complexion, from dry, flakey skin, to chapped hands and lips. I’m sharing my top tips for caring for your skin throughout winter – read on to discover how you can maintain a glowing complexion throughout the rest of the season. Hydration, hydration, hydration Contrary to common belief, the weatherRead Now
Keep it Simple! Keep your skincare routine simple. Don’t overload on products. And when you do add a new product, do it gradually so your skin has time to adjust. Each skincare or makeup product has an average of 20 to 40 ingredients so you are introducing 20 to 40 potential allergens to your face every time you try something new. Don’t overcomplicate things asRead Now
Many of my clients that visit me for the first time and some of the people I speak to at press and industry events tell me that they do drink the required 1 – 2 litres of water per day, but their skin still feels dry, tight and sometimes flaky, which many find frustrating. As a skincare expert I consistently reinforce the importance of drinking water to promote beautiful skin outside and also ensureRead Now
Topical antioxidants play an important role in your skincare routine and they repair past damage, help to prevent future damage, promotes healthy ageing, help to fight the visible signs of accelerated ageing, and offer a sophisticated army of protection for your skin, that neutralise free radicals and therefore reduces oxidative stress. The result – premature ageing and ageing process slows down! The outcome – the skinRead Now
