Sleep Debt

Sleep debt; fear not – you may not owe money but you may owe your body sleep. Think of sleep as a currency. Sleep debt is a term used if you accumulate lack of sleep below that needed seven to nine hours each night. Sleep restores the body by cleansing the brain of toxins with cerebrospinal fluid so lack of sleep can leave you feelingRead Now

Multi-Action Skincare for Mother’s Day

Skincare routines that are quick, effective and multi-tasking are the holy-grail of all hard-working women and men. Sometimes one has not the time to indulge on a myriad of daily rituals, and for Mother’s Day invest in Antonia Burrell skincare products that are efficient, powerful and holistically balanced to fit seamlessly into your life. Adaptive: Hard-working, multi-action formulas to tackle ageing and complexion concerns suchRead Now

Hyaluronic Acid

Hyaluronic acid is a compound that occurs naturally in your body, responsible for attracting and retaining moisture, improving cell-to-cell interaction and promoting collagen synthesis. This glorious nutrient, which can prevent wrinkles and improve your skin’s texture has the ability to draw and hold water to the surface of the skin and can help to keep skin moisturised throughout the day. It’s no secret that whatRead Now

Oxidative Stress and Skincare

Oxidative stress – what is the science behind our cells? Cells accumulate damage, known to drive the aging process and play a role in our long-term health. One of​ ​​the major causes of cellular damage is oxidative stress, which happens when there’s an imbalance between free radicals and antioxidants in the body. Free radicals are a normal, natural byproduct of our cells generating energy (whichRead Now