The Problem with Plastic Pollution

Plastic pollution is a problem. Easy to produce, durable, and most importantly, cheap, plastic became the “it” material in the packaging world. Since then, humans have created more than 8.3 billion metric tons of plastics — and 91% of it hasn’t been recycled. What’s more, 70% of plastic waste is estimated to end up in the ocean or in landfills, where it takes over 400 years to decompose. That all means thatRead Now

Mindful Outdoor Meditation, Inspired By Nature’s Healing Powers

Need to reaffirm the healing, restorative power of plants and discover the sheer force of Mother Nature? This is a wonderful read from Mind, Body and Green on the wonders and wisdom of plants, who do so much holistically intricate and biologically unspoken work to improve and restore through nutrition, environmental and emotional healing that many of us take for granted. “By tuning in toRead Now

A Beginners Guide… Breathing to Stress Less

We all need help to quiet the mind, and whilst normally the recommended popular advisory go-to would be yoga or mindfulness, did you know that breath-work can be a powerful tool to aid relaxation during heighted moments of stress? Nadī Shodhana is a form of prānāyama or the breath control branch of yoga. In Sanskrit, Nadī describes the body’s energy channels, while Shodhana means “to purify or cleanse.” AtRead Now

Get Growing Without A Garden

Plant benefits are countless; the love of watching a seed grow into a beautiful bloom, the satisfaction of eating your own produce, the health benefits that greenery bring to the mind and body. Yet being a plant parent requires no garden, and getting your green thumbs on can be done in the smallest of places if your pressed for outdoor space. Celebrating National Gardening Week,Read Now

Revealed: Behind The Brand with Antonia Burrell

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Antonia Burrell Holistic Skincare: take a deeper, holistic look at the inspiration, which drove one of the UK’s best-loved skincare experts, Antonia Burrell, to craft a best-selling, global range of ethical, organic “pure-plant alchemy” that changes lives and skin for the better in just seven days. Happiness… “My clients inspired me to create skincare. The idea came to me as a direct result of talking toRead Now

The Power Behind Essential Oils in Skincare

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Aromatherapy and skincare are perfect partners. Harnessing the life forces of plants and combing this with the knowledge of the true physiology of beauty, is a skill and craft honed over 25 years by expert facialist Antonia Burrell. As an associate lecture in the Chemistry of Aromatherapy, alongside her team of experts, Antonia has taken the dedicated science of biotechnology and married this with theRead Now

Veg out for Vegan Beauty: The Benefits Behind the Beauty Boom

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The trend for going vegan is growing. Leading a plant based diet is said to better for the body and both ethically and environmentally conscious. In the past decade, according to the Vegan Society, veganism has seen a 360 percent uptake, and the lifestyle movement shows no sign of slowing down. Crucially, a vegan diet can be a fantastic benefit for giving glowingly gorgeous skin.Read Now

Forest Bathing: Bathe in Greenery

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I will forever shout from the mountain tops about the power of  the plant kingdom and its sheer intelligence that provides us with such incredible miracle plants that care for every aspect of our holistic health, mind and beauty.  As well as carefully selecting and sourcing the organic plants we use to nourish and heal our skin, we should also take time out to submergeRead Now

6 Miracle Plants Which Help Induce Sleep

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As a holistic health and skincare brand that inspires happiness, I’m a passionate believer in taking care of your mind and body as carefully as we should our skin. Sleepless nights really take their toll on our energy, mood, productivity, mental health and overall quality of health and life. Stress and anxiety are two of the biggest culprits for causing insomnia, so it’s important toRead Now

Happy Earth Day

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This weekend, over 1 billion people celebrated World Earth Day, but what does it mean? Every year, April 22nd marks the anniversary of the birth of the modern environmental movement of 1970. The idea for a national day to focus on the environment came to Earth Day founder Gaylord Nelson, a former U.S. senator. On April 22nd 1970, over 20 million Americans congregated in parksRead Now