Air cleansing therapy for a holistic home

Scent is a powerful psychological trigger. Our sense of smell ties directly to our limbic emotional center, which is why aromatherapy and essential oils can be beneficial to our health and well-being. Essential oils are fashioned from the scents of nature — everything from pine trees to sandalwood to lavender. The concentrated, scented liquids are obtained from the distillation of these aromatic, antifungal, antibacterial plantsRead Now

Get growing without a garden

Plant benefits are countless; the love of watching a seed grow into a beautiful bloom, the satisfaction of eating your own produce, the health benefits that greenery bring to the mind and body. Yet being a plant parent requires no garden, and getting your green thumbs on can be done in the smallest of places if your pressed for outdoor space. Celebrating National Gardening Week,Read Now

Stress and Skin Connection

Stress is a full 360-degree assault on the mind, body and soul – and quite often we see the results first hand on our skin.  April marks Stress Awareness Month, and whether its work, home or simply life in general, chronic stress can take a toll on skin health, causing signs of fatigue, dark circles, promoting acne, redness and wreaking havoc with texture. As theRead Now

Sleep Debt

Sleep debt; fear not – you may not owe money but you may owe your body sleep. Think of sleep as a currency. Sleep debt is a term used if you accumulate lack of sleep below that needed seven to nine hours each night. Sleep restores the body by cleansing the brain of toxins with cerebrospinal fluid so lack of sleep can leave you feelingRead Now

Multi-Action Skincare for Mother’s Day

Skincare routines that are quick, effective and multi-tasking are the holy-grail of all hard-working women and men. Sometimes one has not the time to indulge on a myriad of daily rituals, and for Mother’s Day invest in Antonia Burrell skincare products that are efficient, powerful and holistically balanced to fit seamlessly into your life. Adaptive: Hard-working, multi-action formulas to tackle ageing and complexion concerns suchRead Now

Hyaluronic Acid

Hyaluronic acid is a compound that occurs naturally in your body, responsible for attracting and retaining moisture, improving cell-to-cell interaction and promoting collagen synthesis. This glorious nutrient, which can prevent wrinkles and improve your skin’s texture has the ability to draw and hold water to the surface of the skin and can help to keep skin moisturised throughout the day. It’s no secret that whatRead Now

Oxidative Stress and Skincare

Oxidative stress – what is the science behind our cells? Cells accumulate damage, known to drive the aging process and play a role in our long-term health. One of​ ​​the major causes of cellular damage is oxidative stress, which happens when there’s an imbalance between free radicals and antioxidants in the body. Free radicals are a normal, natural byproduct of our cells generating energy (whichRead Now

Topical Antioxidants, the warriors of skin protection

Topical antioxidants play an important role in your skincare routine and they repair past damage, help to prevent future damage and offer a sophisticated army of protection for your skin, that neutralises free radicals and therefore reduces oxidative stress. The result – the ageing process slows down! The outcome – the skin is on its way to becoming younger looking, healthier, more luminous and happier.Read Now

Skincare Trends for 2020

In this editorial, take a closer look at the skincare secrets that you will be hearing and seeing from beauty editors to influencers in 2020, and understand why Antonia Burrell Holistic Skincare is always a trend-setter and never a follower. Microbiome: Essentially an ‘eco-system of organisms’ of the skin, the microbiome is enjoying a moment in the skincare spotlight. There are unique lipids the skinRead Now

LIFT, CONTOUR & SCULPT for Christmas, Party season and beyond

Skin is an immensely complex organ but essentially, it has some basic needs. Firstly, skin needs to be thoroughly yet delicately cleansed, secondly, it needs to be both hydrated and nourished. During this winter season that are filled with festivities – gloriously late nights and delicious overindulgence, your skin is often the first to visibly take the toll, becoming prone to problematic, lack-lustre, stressed andRead Now